The Enzyme That Fights Gray Hair Naturally
Research has indicated that gray hair is caused by the deficiency of an enzyme called catalase.
Where do you find catalase?
In raw vegetables and fruits. The less cooked the produce, the higher the enzyme levels. Also, the more altered and artificial the substance you eat, the more nutrients and enzymes your body uses up just to process it.
How to Support Enzyme Production and Delay Graying
Tips:
- Food: Try to make your breakfast especially healthy and fresh. Avoid foods that are heated, overly processed, bleached, or dyed.
- Drink: Replace alcohol—which depletes minerals, vitamins, enzymes, and energy—with a fruit smoothie packed with natural nutrition.
- Drugs: Some synthetic drugs come in brightly-colored capsules, which can require more energy and enzymes to process. Ask your pharmacist about non-dyed prescriptions if possible.
- Supplements: Unbalanced or fully synthesized vitamins may create nutrient deficiencies, as your body needs additional enzymes and cofactors to metabolize them properly. For a more natural supplement plan, give our office a call.
- External Products: For example, makeup. Studies have found lead and other toxic metals in many mainstream makeup brands. These toxins can be absorbed through the skin and affect your brain, liver, and other organs.
A Holistic Strategy to Prevent Premature Gray Hair
To preserve natural hair color and delay the onset of gray hair, the body must be supported with enzymes, real food, mineral-rich hydration, and reduced toxin exposure—inside and out.
Yours for health naturally,
Dr. TOPJIAN