Systemic Lupus Erythematosus (aka: Lupus or SLE), is an autoimmune disease that effects the body as a whole. It is a connective tissue/inflammatory disorder that can harm multiple systems such as the joints, muscles, digestion, heart, lungs, liver, kidneys, skin, blood vessels, and nervous system.
It is a condition of hyper-reactivity to something by the immune system and is typically treated by conventional medical doctors by suppressing immune function. This may cause it to go into “remission”, where symptoms are not so pervasive, however, it does not address why the immune system is responding that way.
Natural Approaches to Reducing Lupus Inflammation
For those not appreciating the conventional drug therapy approach, treating Lupus naturally will take some effort. The approach needs to be multi-faceted. First, things need to be calmed down. Runaway inflammation, which is the cornerstone of symptoms, can be addressed using herbs, acupuncture, and nutritional supplements.
Essential fatty acids, such as fish oil or flaxseed oil, are important because it gives the body what it needs to make anti-inflammatory hormones. Some herbs are great at reducing inflammation, and acupuncture not only has anti-inflammatory effects, but also helps reduce the pain and achiness that generally accompanies Lupus.
Elimination is another important action. Almost without exception, there is an allergic response to something that triggers Lupus. It may be chemicals in the household, in the environment or at work, or it may be foods, mercury in the mouth, or heavy metals found in such places. When stable, detoxifying the body of these things could be beneficial, at very least, taking a load off the immune system.
Nutrition and Immune System Support for Lupus
Strengthening and regulating immune function is important too. Most panic at this idea, however, I’m not referring to stimulating an already theoretically hyper-immune response. Eating a clean diet (no junk foods, sugar, coffee, or processed foods) and ensuring quality nutrients (organic vegetables and fruits, grass-raised meats, raw nuts and seeds, whole grains – if no gluten sensitivity, etc.) are essential components to supporting healthy immune function.
Supplements needed for healthy immune function include
FOOD BASED Vitamin C (not ascorbic acid or calcium ascorbate), Vitamin E (not d-alpha-tocopherol or mixed tocopherols), Vitamin A (not beta carotene, vitamin A palmitate or acetate), Vitamin D (cod liver oil is best), Zinc and Selenium (in whole mineral form, not as isolates).
Hormonal balance is a required component to supporting appropriate immune response. Addressing blood sugar health, adrenals, thyroid, sex hormones and other hormones such as cortisol and DHEA, are quintessential.
Handling digestion is also needed. Hydrochloric Acid deficiency, contributing to improper protein metabolism has been associated with triggering Lupus, as has constipation, malnutrition (lack of ability to digest and/or assimilate the nutrients needed for proper immune functioning) and other digestive maladies have been fingered as accompanying challenges or causes.
If your goal is to address your Lupus more naturally, you must look for a practitioner that supports all systems in the body, including digestion, hormonal health, environment, allergies, etc., and not just focused on immune function. Being able to resolve the inflammation and pain is undoubtedly advantageous as well.