Top Benefits of Vitamin K2 for Bone and Heart Support

Top Benefits of Vitamin K2 for Bone and Heart Support

Bone Strength and Arterial Health Vitamin K2 may be just as important as vitamin D for optimal health. It is essential for bone strength, the health of arteries and blood vessels, and plays a role in other biological processes as well, including tissue renewal and...
Copper Deficiency May Be Fueling Mood and Brain Issues

Copper Deficiency May Be Fueling Mood and Brain Issues

The Hidden Link Between Copper Deficiency and Mental Health It’s no secret that America is renowned for being the pill-popping “Prozac Nation,” trying to medicate its problems with a host of so-called “miracle drugs” that constitute a billion-dollar industry. But you...
Diarrhea and Constipation Are Signs of a Deeper Gut Issue

Diarrhea and Constipation Are Signs of a Deeper Gut Issue

Inflammatory Bowel Disorders: More Than Just Discomfort Inflammatory Bowel Diseases (IBD), which include Irritable Bowel Syndrome (IBS), Crohn’s Disease, Colitis, Diverticulitis, Gastro-Esophageal Reflux Disease (GERD), Celiac, etc., are on the rise. Life for us—or...
Prevent Gray Hair With Natural Foods and Enzyme Support

Prevent Gray Hair With Natural Foods and Enzyme Support

The Enzyme That Fights Gray Hair Naturally Research has indicated that gray hair is caused by the deficiency of an enzyme called catalase. Where do you find catalase? In raw vegetables and fruits. The less cooked the produce, the higher the enzyme levels. Also, the...
Natural Testosterone Boosters for Strength and Vitality

Natural Testosterone Boosters for Strength and Vitality

Some people have called testosterone the hormone of desire. So yes, low testosterone can cause decreased libido, but the bigger issue is aging. The process of aging is largely a tissue breakdown or catabolic process. Testosterone, on the other hand, is anabolic or...
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